In the twelfth episode of my podcast I talk about how I finally got out of the diet dogma I was stuck in, how I started healing my body from years of orthorexic tendencies and why I chose a word to represent 2019!
I mentioned Steph Gaudreau, find her at stephgaudrea.com
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The information on this podcast is intended to provide helpful and informative material and shouldn’t be considered a substitute for medical advice or treatment of any kind.