Horseback riding is a sport, but as riders we often don’t take the time to treat ourselves like one of the athletes. Yoga is the ideal companion for horseback riding because it works on strength, balance and flexibility.
My yoga classes are sessions of non-traditional yoga, bodyweight exercises specially designed for riders and their unique needs.
Classes are online on Zoom twice a week, and a recording is available on request for those who cannot join us live.
Classes are $ 10 each and there is no obligation to participate after registering. Come when it suits you and only pay for the classes in which you attend! Use this link to register now! Click here to register